Nutritional Counseling

Sport Psychology Coaching  
Exercise Classes for Seniors  
sign Pilates by Tara!  
Acupuncture  
Massage Therapy  
EXACT Sports Performance Program for Student Athletes  
Fitness Programs  
PMR Expands Hand Therapy Program  
Northern Valley Rehabilitation Society is created
PMR Center doctors author chapter for Primary Care doctors  
Dr. Terri Katz of PMR named Medical Director at The Center for Healthy Living  
Career Opportunities  

EXACT Sports Performance Enhancement Program
“GET AN EDGE!”

What is it?
A program developed by PMR’s Directors of Sports Rehabilitation to produce a higher level of sports performance through sport-specific training.  Each program is specifically designed for the individual based on Individual Sports Assessment Testing (ISAT’s) & Athletic Performance Evaluation (APE).

Who is it for?
All child/adolescent or school athletes who want to become better PHYSICALLY (increase strength, power, endurance and acceleration) and MENTALLY (increase focus, confidence, motivation, and overall enjoyment) for any sport.


Regardless of Natural Ability,
Performance Can Be Enhanced.

What Will I Experience?
Each athlete will undergo an evaluation consisting of a medical history and overall screening for orthopaedic pathology.  Our sports physical therapist will then design a customized program based on Individual Sports Assessment Testing (ISAT’s) which will be utilized to determine which areas can be enhanced.  While working with our experienced trainers, each session will focus on a customized exercise regimen to improve strength, power, endurance or acceleration.  Based on the Athletic Performance Evaluation, our Peak Performance Coach will work with each athlete to set individual athletic goals to improve his or her overall game and conduct sport psychology workshops that will focus on effectively setting and accomplishing goals, increasing awareness on the field, and playing with more focus, effort, and confidence. 

I already work out with a team at school, why is this different?
This program focuses on the individual’s goals to help get the “edge” needed to excel in one’s sport.

Can I still sign-up if I am “sidelined”?
Absolutely!  In the event of pre-existing or current injury or condition, the physical therapist, trainer, and peak performance coach are well qualified to work together to ensure a safe program and, if needed, initiate a rehabilitation program consisting of traditional physical therapy modalities under the direction of an on-site rehabilitation physician.

How do I Sign-up?
Call our facility (201) 567-2277.

ASK ABOUT TEAM DISCOUNTS.  WEAR YOUR TEAM JERSEY AND GET A FREE GIFT

Program Rate
Individual Sports Assessment Testing Only
(ISAT)$90.

INDIVIDUAL PACKAGES:

“Individual 12” includes:
Individual Sports Assessment Testing (ISAT)
12 sessions (55 minutes per session)
Re evaluation….$750

“Individual 24” includes:
Individual Sports Assessment Testing (ISAT)
24 sessions (55 minutes per session)
Re evaluation….$1,350

GROUP PACKAGES:

“Group 12” includes:
Individual Sports Assessment Testing (ISAT)
12 sessions (55 minutes per session)
Re evaluation….$425.

“Group 24” includes:
Individual Sports Assessment Testing (ISAT)
24 sessions (55 minutes per session)
Re evaluation….$800.

Discount/Referral Program
Refer another child and receive a 10% discount

 
500 GRAND AVENUE | ENGLEWOOD, NEW JERSEY 07631 | PHONE 201-567-2277 | FAX 201-567-7506
365 ROUTE 304 | SUITE 102 | BARDONIA, NEW YORK 10954 | PHONE 845-624-2182 | FAX 845-624-2188