FITNESS PROGRAMS FOR ALL LEVELS!

PMR Fitness is for those individuals who would like to utilize our exercise equipment after their therapy has completed, to maintain the level of fitness they have achieved.  These individuals have been cleared by a PMR doctor or therapist to exercise independently with limited oversight. 
$35 per each one hour session
or 10 sessions for $300.

PMR Guided Fitness is for those individuals who need or may request more guidance from our exercise staff.  Individuals receiving Guided Fitness must have clearance by a PMR doctor.  Once approved for exercise, the individual will receive guidance and supervision from a member of our exercise staff.  Our exercise staff will answer questions and show the individual how to use the equipment as well as oversee the individuals exercise routine.  While our staff will provide supervision, this is not meant to imply one-on-one personal training.
$60 per each one hour session
or 10 sessions for $500.