| MANAGING CHRONIC PAIN |
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What is chronic pain?
There
are two types of pain: Acute pain and chronic pain. Acute
pain is usually temporary pain that is related to a specific
cause; for example, a sprained ankle, sunburn, a fracture,
or other trauma or illness. It is your body's way of "signaling"
to you that something is not right. Chronic pain, on the other
hand, is pain which lasts far beyond the point where it could
be considered useful. For example, pain from arthritis, from
the neck or back, or from "trigger points", can
last months beyond the initial injury or onset of the condition.
In some cases, the body may be signaling a serious underlying
condition; more often than not, the pain is there without
informing the body of any specific problem.
What's the difference whether the pain is
acute pain or chronic pain?
The pain may be just as uncomfortable but
the tactics for dealing with it by necessity change in chronic
pain. In chronic pain, at times the underlying cause becomes
secondary. Whereas acute pain may affect sleep, appetite,
activity level, and mood, chronic pain can have complex and
adverse effects on all of these as well as on one's ability
to work, one's finances, and one's social situation. Chronic
pain can cause stress between family members and can make
people feel "bad" about themselves. This may complicate
the picture by causing anxiety, depression, and daily tension.
Even so, there are effective techniques for reducing symptoms
and returning as much as possible to a normal lifestyle.
How can chronic pain be treated?
Treatment options include medications, physical
therapy modalities, exercise, biofeedback, cognitive behavioral
therapy, injections, acupuncture, and hypnosis. These are
each discussed individually in more detail.
Multidisciplinary Management
of Chronic Pain
What medications are beneficial?
Obviously, all medications should always
be discussed with a physician because of possible side effects
and drug interactions. Groups of drugs which can be effective
include:
1) Non-steroidal anti-inflammatory Drugs
(NSAID'S): These are drugs which, like aspirin, are useful
in reducing inflammation when that represents asigeificant
component of the patient's ongoing pain. These mediGatiorns
are also as effective as the milder narcotics in directly
reducing pain. They block production of certain chemicals
which produce pain sigmals in the body. Drugs in this category
include aspirin, Motrin. Advil, Naprosyn, Indocin, Clinoril.
Dolobid. Orudis, Voltaren, Nalfon. Disalcid, Feldene. and
many others.
2) NBICOtic medications: These have very
little role in chronic pain whereas they are useful in acute
pain, post-surgical pain, and cancer pain. In these three
populations, the risk of addiction is minimal and the drugs
are effective in blocking pain signals. In chronic pain syndromes,
these drugs are frequently disappointing in their effect and
the patient develops a tolerance for the dosage and is lulled
into taking a higher dosage. This pattern, in combination
with the sense of desperation caused by ongoing pain, causes
a potential for drug dependence. Even when narcotics are used
in chronic pain, they should be taken in anticipation of the
return of the pain rather than as a "reward" for
the return of the pain. It is easier to prevent significant
pain than to treat intolerable pain.
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