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Undergoing physical therapy is an investment in your time and effort. You want your investment to pay off and as smoothly as possible. There are steps you can take to help your effort along.
Achieving success in any undertaking always involves good preparation before you even start it. The same holds for your first visit to a physical therapist (PT).
If you watch pro or college sports on television you’ve probably noticed athletes wearing brightly colored strips of fabric on various parts of their arms, legs, knees, shoulders and elsewhere.
The certified physical therapists at The Physical Medicine & Rehabilitation Center have many treatment options in our modern, comfortable facility.
You’ve gone to see a medical doctor for an injury or ongoing condition, and it’s been recommended that you make an appointment for physical therapy.
You demand a lot from your feet and ankles every day, from the moment you get out of bed to when you turn in for the night.
For experienced athletes accustomed to depending on their bodies to perform at a high level, the process of recovering from a sports injury may seem daunting.
Most people who have never undergone physical therapy (PT) want to know what to expect when their need for it arises.
As with many undertakings in life, your likelihood of success relies heavily on good preparation. The same applies to your first visit to physical therapists.
If you are one of the nearly one million people who will have surgery to repair a hernia this year, you may have questions about what you can do to safely aid your recovery.
It may sound like something right out of an episode of a TV crime drama, but trigger finger is a real-life condition.
It started with an ache on the outside of your elbow. It slowly developed into a constant pain that has made it difficult to complete certain routine tasks around the house and at work.
There aren’t many other parts of your body that work harder than your feet. Though it seems hard to believe, they dampen up to a million pounds of pressure when you walk and run.
When physical ailments and progressing age hinder the movements of your body, they can take a toll on your quality of life. But know that help is available in the form of occupational therapy (OT).
If you suffer from lower back pain, you’re far from alone. Some three million cases of lower back pain are reported every year.
You’re experiencing knee pain when climbing or descending stairs, running, or riding your bicycle. Your doctor believes the problem may be coming from your iliotibial band.
As anyone who has damaged or torn his (or her) rotator cuff will attest, the injury is no fun!
What is your body telling you when your knees make clicking, cracking, or popping sounds every time you stand up, climb the stairs, or go out for a walk or run?
Oh, the demands we place on our hands and fingers. They’re essential for just about everything we do.
All of us have had an experience with neck pain at one time or another.
People go to physical therapy for a host of reasons: to reduce or eliminate pain, avoid surgery or recover from it, sports injuries, mobility issues and more.
Diet and exercise. You hear those two words paired up all the time when it comes to achieving and maintaining good physical health.
Have you recently injured your neck or have neck pain?
What do you do when your whole world is spinning?
(201) 567-2277
500 Grand Avenue, Englewood, NJ 07631
(201) 363-8880
1530 Palisade Avenue, Fort Lee, NJ 07024
(201) 662-7612
5600 Kennedy Boulevard, West New York, NJ 07093
(845) 624-2182
365 Route 304, Bardonia, NY 10954
(718) 884-1200
6132 Riverdale Avenue, Bronx, NY 10471